Ways to Say ‘No’ At Work (Without Feeling Guilty) [Infographic]

With the new year well under way, we thought it might be fun to check in on how those resolutions are going. Are you eating more vegetables? Doing more community service? Achieving better work-life balance?

That last one is tricky, and might even conflict with other goals, like getting a raise or being more productive. It’s hard to say, “No,” when we’re trying to be as industrious as possible and do something like earn a promotion.